The Summer Solstice which embarks on the longest day of the year and the start of the Summer season is officially here. It’s also known by the name Estival Solstice or Midsummer.
The first day of summer began with the solstice on Wednesday, 21st June 2023 stamping the astronomical first day of summer in the Northern Hemisphere. So now, what is Summer Solstice, and how it’s the longest day of the year? Let’s find out.
The season of Summer and Winter are usually determined by the direction of the earth’s axis. So when the axis of the earth points towards the sun, it’s called the summer season for that hemisphere whereas when the earth’s axis points away from the sun, it results in the winter season for that hemisphere.
Summer Solstice
The summer solstice usually occurs during the hemisphere’s summer. It’s also known as the day with the longest period of sunlight or the longest day of the year. The solstice is divided into two – summer solstice and winter solstice.
Solstice happens twice a year, once in Northern Hemisphere and once in Southern Hemisphere. In the Northern Hemisphere, it’s called June Solstice, which usually occurs between June 20 to June 22 and in the Southern Hemisphere it’s called December Solstice and it usually occurs between December 20 to December 22.
The summer solstice can not be on the same date every year, just because the Georgian calendar we prefer doesn’t exactly match the astronomical calendar, which results in losing a bit of time every year. Also, we add another day, once every four years which is called the Leap Day. So solstice is usually within a range of days
In some parts of the earth, especially Europe traditionally summer solstice is seen as the middle of the summer and is therefore referred to as the “midsummer“. But in other parts of the earth majorly it’s seen as the first day of summer. Here’s a small video attached depicting the process of Summer Solstice.
When the earth moves on its axis, different places of the earth get more or less amount of sunlight. It’s because our planet travels around the sun at different time intervals of the year.
When the axis of the earth points towards the sun it’s called summer for that hemisphere and when the axis of the earth points away from the sun it’s called winter for that hemisphere.
So summer solstice is the longest day of the year because the Northern Hemisphere of the earth has tilted as close as it can towards the sun, thus giving the maximum amount of sunlight for that day of the year.
And if talk about the number of daylight hours we can get on the longest day of the year, then it can vary differently from place to place. But precisely, most of the United States will see around 14 to 16 hours of sunlight and it can be for longer periods if the city is farther away from the equator.
According to NOAA Solar Calculator and the ALMANAC Sunrise and Sunset Calculator, some cities in Florida can get 13 hours and 45 minutes of daylight, Tallahassee can get 14 hours and 7 minutes of daylight and people in New York can get around 15 hours of daylight.
Other than this Anchorage, Alaska is expected to get 19 hours and 22 minutes of daylight. You can calculate the amount of sunlight you will get in your city from the calculator links given above.
Frequently Asked Questions
When is Summer Solstice 2023?
What is Summer Solstice?
Why it’s called the longest day of the year?
How it’s called the first day of summer?
What day is Summer Solstice 2023?
How long will be the longest day of the year?
Why Summer Solstice is not on the same day every year?
The season of summer usually lasts between the months of June and September. And now as the summer solstice begins, NASA scientists believe that a busy period of solar events including eclipse and other phenomena are scheduled to take place in the near future.
And one of them will be an Annular Solar Eclipse which is about to take place on October 14, 2023. It is expected to be visible in various parts of the United States, Mexico, and many other countries of South and Central America. For detailed information, you can Click Here.
There will be another second eclipse within the next 12 months, and it’s scheduled to take place on April 8, 2024.
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Lastly, I’ll repeat what I stated about progressive overload.
It is the missing key in most people’s workout routines, and without
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It will cover all an important issues you have to know. As An Alternative, you could repeat it each
4 to five days or everytime you really feel recovered sufficient.
However, with resistance bands, you get rid of most
of this problem. There won’t be a heavy load in your backbone
and hips, and the motion feels excellent with bands. It works all
the identical muscular tissues because the back squat, however you’ll feel
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Squat jumps are a bodyweight train you are able to do wherever to enhance your agility and jumping power.
As the name implies, this model of the barbell squat uses your again to assist the
bar as you perform the train. It’s probably the greatest lower body exercises you’ll be able to embody in your coaching regime.
Whereas this train is geared mostly in the path of the hamstrings, different muscle tissue are focused as well.
You’ll need to be in the gym for this exercise (unless you’re fortunate sufficient to have a
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Lunges are the most effective leg exercise for novices and professionals alike who are trying to improve their health levels.
Getting good training outcomes is all about stringing workouts collectively with out letting too much time cross between them.
Protein is amongst the key vitamins for
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Prolong from your hips, straightening your knees, and throw the
ball up excessive as you do so. The unilateral component of jumping lunges
makes them very relevant to a variety of sports activities.
From a lunge position, explosively bounce up and swap legs whereas in mid-air, touchdown with soft knees and not
letting your back knee touch the bottom. If building strong glutes is in your To-Do listing, this post covers one of the best glute workouts you are capable
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While training the glutes daily could appear to be a good
suggestion, rest days are important for recovery and muscle restore.
In order to promote muscle restoration and rest, work your glutes utilizing the workout routines
listed two or three times per week.
In truth, you’ll have the ability to consider the first
half of the deadlift as a vertical leg press.
However, there is a part of a deadlift – right to begin with – where you want
to push along with your ft to get the train began. At the same time, you can work on building up correct type, after which progressively add
extra weight to the top of the bar. Whereas genetics do play a big
role in calf muscle measurement, there are some
great calf exercises to get them to grow. The Physioball Glute Ham Increase is certainly one of
the finest closed-chain options for overloading the hams and
the gluteal muscles without hurting the knees. For my knee-friendly hamstring workouts, I’ve got
two of my favourite closed-chain alternate options to the everyday open-chain machine-based hamstring workouts.
These will help you get hamstring muscle exercise without injury.
In distinction, bodybuilders like them as a end result of they’re extra quadriceps
dominant. Either way, front squats are an excellent different to again squats,
even when they’re somewhat uncomfortable. As humans, we move largely within the front-to-back
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These internal thigh workout routines will sculpt and tone the stubborn inside thigh flab quick.
Join in on a guided exercise, build your own stack for the day, or go
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